Women’s History Month is a great time to bond with your daughter. It’s a time of reflection and learning, but starting those conversations might seem challenging. Use these ideas as inspiration to talk to your daughter about women’s history and Read More
Category: Lifestyle
Explore inspiring tips and stories to enrich your daily life, balance priorities, and celebrate personal growth.
2023 New Year’s Resolutions–Putting New Possibilities into Action
It’s that time again where one year has ended and a new one has just begun. Doesn’t it always feel like the year comes to a close so quickly? For many, the last few months can be rather stressful. There Read More
Motherhood & Mental Health
May is the time of Mother’s Day and Mental Health Awareness Month. One of the greatest blessings in my life has been motherhood. I couldn’t image life without my children. I often miss squeezing and kissing them as babies and Read More
Chronic Stress and its Effects on Women of Low Socioeconomic Status
People of low socioeconomic status in the United States and throughout the world face significantly more obstacles that impact their health and well-being than wealthier people. These obstacles can lead to higher rates of mental health issues, including depression and Read More
Are You a Girl or a Boy… or Something Else?
Do you ever wonder if the gender label you are wearing really suits you? Maybe you wanted to join boy sports in school. Or you resented having to babysit your little brother while your older brother never had to—just because Read More
Feminist Gift Guide: 10 Gifts For Your Feminist Friends
Buying gifts for any occasion can often be stressful—whether it’s for a friend’s birthday, Galentine’s Day or just because. If you’re struggling to find the perfect gift for your feminist friends, do not fear! Here’s a list of 10 unique Read More
7 Tips For Coping with Loneliness During the Holidays
The holidays may be merry and bright, but that might not match what you feel inside—and that’s okay. ‘Tis the season for togetherness, spending time with family, friends, and maybe even coworkers as you celebrate “the most wonderful time of Read More
Chick Flicks, Corsets, and the Reclaiming of Femininity in 21st Century Art
No matter who you are or where you live, you have probably heard stereotypes about what girls and women enjoy. Girls like pink. Dresses. Makeup. Chick flicks. Oftentimes, these statements are made in ways that are mocking and patronizing, implying Read More
Reconnect with Yourself through Mindful Running
So much of the day is spent pouring out energy into other things and people. So why not learn a new way to spend some of that time mindfully and in dedication to yourself? From creating a healthy morning routine, Read More
How to Create a Mindful Morning Routine
The way we begin our morning has a profound impact on how the rest of the day will play out and incorporating mindfulness into it is a sure way to ensure you have a productive day. Regularly engaging in a Read More