Welcome to National Mental Health Awareness Month! As women, we face many challenges in our lives, and our mental health is an important aspect of our overall well-being. In this article, I want to share with you valuable information about Read More
Category: Lifestyle
Explore inspiring tips and stories to enrich your daily life, balance priorities, and celebrate personal growth.
Paying it Forward to Single Moms for Mother’s Day
Mother’s Day is a special day to honor and celebrate the love, sacrifice, and resilience of mothers. It is a time to appreciate the dedication of all mothers who work tirelessly to raise and nurture their children despite the challenges Read More
Mother’s Day: Celebrating the Women Who Inspire Us
Mother’s Day is an opportunity to honor the women who have guided and loved us throughout our lives. Learn about the history behind this celebration and discover creative ideas to honor the mothers and mother figures in your life. From Read More
Here Are 10 Reasons to Celebrate Life as a Single Mom
Being a single mom isn’t a walk in the park, which is why it’s so important to cheer yourself on or celebrate the single moms in your life. Raising kids on your own takes immense strength and endless love. You Read More
Little Miss Perfect and Failing to Fail: Building resilience in our girls and young women
Have you ever heard of a school that would deliberately make its students fail an exam? Sounds crazy, sure, but in the U.K. a leading private girls’ school does exactly this. The reasoning behind this is to teach the girls Read More
7 Ways to Talk to Your Daughter About Women’s History
Women’s History Month is a great time to bond with your daughter. It’s a time of reflection and learning, but starting those conversations might seem challenging. Use these ideas as inspiration to talk to your daughter about women’s history and Read More
New Year’s Resolutions–Putting New Possibilities into Action
It’s that time again where one year has ended and a new one has just begun. Doesn’t it always feel like the year comes to a close so quickly? For many, the last few months can be rather stressful. There Read More
Motherhood & Mental Health
May is the time of Mother’s Day and Mental Health Awareness Month. One of the greatest blessings in my life has been motherhood. I couldn’t image life without my children. I often miss squeezing and kissing them as babies and Read More
Chronic Stress and its Effects on Women of Low Socioeconomic Status
People of low socioeconomic status in the United States and throughout the world face significantly more obstacles that impact their health and well-being than wealthier people. These obstacles can lead to higher rates of mental health issues, including depression and Read More
Are You a Girl or a Boy… or Something Else?
Do you ever wonder if the gender label you are wearing really suits you? Maybe you wanted to join boy sports in school. Or you resented having to babysit your little brother while your older brother never had to—just because Read More