Category: Lifestyle

Whenever you travel by plane, flight attendants provide important safety instructions prior to takeoff. “If there’s a loss of cabin pressure, the panels above your seat will open, and oxygen masks will drop down. Place the mask over your nose Read More

A couple years ago, I read a New York Times opinion article that stuck with me. It discussed the 2016 presidential candidates’ lack of focus on women’s health. The author, Nicholas Kristof, shared a shocking statistic: in the United States, Read More

Teens growing up today encounter many common sources of stress, including social, psychological, and societal pressures. As they transition from childhood to adulthood, face increasing responsibilities and decisions that can both be empowering, but also provoke much anxiety. Depending on Read More

“It’s just like caring for a baby,” Yvette had said to my mom, trying to be helpful. She and my mom had just finished their lunch date, and were discussing my dad, who stayed at home that day. After his Read More

Most of us tend to not ask for help, even though we need it, because it feels like a sign of weakness. For a lot of us, asking for help gives off connotations of dependency, weakness and uncertainty—things that we Read More

I wonder at how others seem to fit into the world. They connect, like pieces in a puzzle. I am that piece that looks like it might fit until you realize the edges aren’t quite right. Sometimes I can be Read More

Once my twin 13-year-olds moved from the Disney Channel to Netflix, there was no turning back. They made that leap from talking animals and squeaky clean kids to glam vampires and angst-ridden teens. PG shows were off their radar. When Read More

I love makeup. I am unapologetic in my love for makeup. For me, it’s an extension of my personality. It’s another method of communication that I choose to utilize on a day to day basis. It’s a form of artistic Read More