The holidays can be a really stressful time for many people. Between financial stress, cooking and cleaning, and spending extended time with family, there are plenty of things to feel anxious about. Though the holidays are a busy time, it’s Read More
Category: Lifestyle
Explore inspiring tips and stories to enrich your daily life, balance priorities, and celebrate personal growth.
How do You Know if You’re in an Unhealthy Relationship?
When you’re in a healthy relationship with someone you love, you probably feel that you’re the happiest person in the world and that you have the power to do everything. However, being in an unhealthy relationship is a totally different Read More
15 Gift Ideas for Girls
With the holidays approaching, gift shopping can be tedious or just plain overwhelming! Fear not – I carefully cultivated this list for gift ideas for girls in your life that will teach, inspire and encourage! Girls of today are our Read More
Learning To Love Yourself: How To Boost Your Body Confidence
Body confidence is something oft-praised but hard to achieve. With unrealistic body images propagated on the catwalk and impossible diets thrust upon us by A-list celebrities, finding confidence in your own body can feel like a losing battle. But body Read More
Determining Your Self-Worth
As a woman, knowing your worth is highly important, whether it’s within a workplace, relationship, or other aspect of life. There are many key measurements of self-worth that you can think of, but please take note that most of these Read More
20 Amazing Reasons to Love Yourself
Last month we asked all of you to share what you love about yourself! You didn’t disappoint! Our she-roes are the best. We were so inspired by all the incredible messages of self-love, and they reminded us just how strong Read More
8 Ways to Help When Someone You Know is in an Abusive Relationship
If you are worried someone you care about is in an abusive relationship, there are ways to be an effective ally. Your instinct might be to intervene to save them, but that’s not actually advisable. Here are some ideas to Read More
How to Practice Self-Love
Terms like “self-love” and “self-care” are hot topics these days. Companies have been using a lot of self love language to sell products, and good “self-care” can mean anything from facemasks and massages to shopping sprees and pizza parties. There’s Read More
8 Ways to Stay Healthy in College
College is supposed to be a happy time of joyous independence. You are not supposed to feel that your body is a battleground or that food and weight obsession is taking up all of your time. It can be hard Read More
The Power of the Breakup (Part 2)
The first time I dumped a boy, I cried for thirty-six hours afterward. Nonstop. Yes ,really. My next breakup didn’t have nearly that kind of emotional effect on me. We had been dating for two months after having been set Read More