Category: Lifestyle

Once my twin 13-year-olds moved from the Disney Channel to Netflix, there was no turning back. They made that leap from talking animals and squeaky clean kids to glam vampires and angst-ridden teens. PG shows were off their radar. When Read More

I love makeup. I am unapologetic in my love for makeup. For me, it’s an extension of my personality. It’s another method of communication that I choose to utilize on a day to day basis. It’s a form of artistic Read More

With the holiday season swiftly approaching, it is now that time of year to scour stores and websites for the perfect gifts for the special people in your life. When I was a little girl, the toys marketed to girls Read More

Are you tired of shows failing the Bechdel Test and want more woke, feminist TV shows in your life? With streaming services like Netflix, Hulu and Amazon Prime soaring in popularity, it’s never been easier to find media that focuses on Read More

After over a decade of marriage, my husband and I both have become new versions of ourselves. We have taken on new roles, lifestyles and perspectives. As we’ve learned, changing your lifestyle can be extremely straining on existing relationships because Read More

“I’m grateful for family and friends,” was my 7 year-old son’s last gratitude journal entry at the end of the school year. Each night before I turn on his meditation music, he writes something he is grateful for on a Read More

“The most important advice I can offer you is to schedule your worries. Figure out when you absolutely have to worry about something and let it go until that time,” said my new manager as she attempted to comfort me Read More

Mindful eating—paying attention to the food you put in your body—can become difficult at times. Distractions, special occasions, or changes in routine can throw you off course. These few mindful eating tips may help you keep true to your practice. Read More

You should sit in meditation for 20 minutes a day. Unless you’re too busy, then you should sit for an hour. Taking time to rest and refresh yourself is an integral part of life, especially when things feel like they’re Read More