There are many positive impacts women have in the workplace. With their charismatic and ambitious attitude to getting a finish a job well done while setting their ego to the side are just a few reasons. Even 50% of workers Read More
Learning the Language of Self Love
Have you experienced experience a lack of self love? Well, here is my story I had just started high school when I lost my dad. Being the first-born daughter in a family of seven, I was very close to him, Read More
Teen Dating Violence Awareness Month
February is Not Just About Valentines and Hearts For most every hopeless romantic, February means sweethearts, candy, and Valentines. All those things are great! I mean, if you are into that mushy stuff. However, did you know that February is Read More
4 Unique Stressors Working Women Are More Prone To
Today, almost everyone experiences some form of workplace stress. Workers are often given too many tasks to complete on short deadlines. People spend more time at the office than they do at home. On top of this, working women often Read More
Know the Facts: Teen Dating Abuse
Relationship abuse among teenagers is more common than we think. It’s scary to think that 1 in 3 teens will experience emotional, physical, sexual, or verbal abuse from someone they’re dating. It’s even scarier to realize how few people know Read More
Superheroes Need Love Too!
Is Being a Superwoman Draining Your Powers? Hey I get it! The super high you get from finding your voice after abuse is addictive. You go so hard so fast, you don’t feel the fatigue creeping up until it’s too Read More
Harassment Not a Hashtag
Lets talk about sexual harassment Sexual harassment can take many different forms in many different places. It can happen with or without physical encounter. Sexual harassment can be done from a distance. It can be done emotionally, mentally, verbally or Read More
5 Ways to Fight Seasonal Depression
You’ve most likely heard the term before, especially from a friend or coworker: “Oh, I’m fine. I’ve just a little case of ‘the winter blues.’” The popular and often misrepresented term is defined as a type of depression that begins Read More
Spend Time Giving Back on MLK Day
“Life’s most persistent and urgent question is: what are you doing for others?” Martin Luther King Jr. You probably know that this Monday is Martin Luther King Junior Day (a day off, hooray!) but did you know that this day Read More
Self-Therapy For The Body, Mind, And Soul
Feeling stressed, uninspired, or burned out? With our lives filled with so much to do, we’re often pulled in too many directions at once. Over time, it can be difficult to feel healthy and rested. Focusing on caring for yourself Read More