The Motherhood Penalty and the Cost on Women’s Career

a photo of a pregant woman

When I think about the challenges women face in their careers, I can’t help but remember my friend’s aunt, Melanie. Melanie was a passionate professional who loved her job. She dedicated years to her work, worked late to meet deadlines, took on extra projects, and truly believed in what her company stood for. But when Melanie became pregnant with her first child, everything changed.

Instead of receiving support or congratulations, she was handed a pink slip—a termination letter. Her company’s excuse? She needed “ample time to care for the babies she’s now making,” and her employer needed a “more permanent worker.” The underlying message was clear: her commitment and value to the company were suddenly questionable because she chose to have a child.

It broke my heart to hear how easily her years of hard work were discarded just because she became a mother. It’s hard to believe that in 2024, women like Melanie are still penalized for starting families. Her termination was a stark reminder of how deeply ingrained workplace discrimination remains—many workplaces still make women choose between their careers and their families.

Understanding the motherhood penalty

Unfortunately, Melanie’s story is not uncommon. Research shows that the “motherhood penalty”—the disadvantage mothers experience in hiring, pay, and promotions—remains a significant obstacle in the workforce. Mothers are often perceived as less competent and committed to their jobs, while fathers experience the opposite, known as the “fatherhood bonus.”

Melanie’s experience is not an isolated case; it reflects a larger systemic issue. Studies show that despite excelling academically, women continue to face barriers to career advancement. According to a recent report by the Center for American Progress, women earn more than 50% of undergraduate and master’s degrees. However, women are still significantly underrepresented in leadership roles across industries, primarily because of biases and family-related challenges that are not equally placed on men.

These barriers don’t just impact women at the top—they affect all working women. Nearly half of working mothers in the U.S. report experiencing some form of workplace discrimination because of getting pregnant. For some women like Melanie, this discrimination takes the form of losing their jobs. For others, it means being passed over for promotions, given lower-level assignments, or labeled “less committed.”

These biases not only reduce women’s access to leadership positions but also perpetuate the gender pay gap. According to the Pew Research Center, in the U.S., women earn only 82 cents for every dollar men earn. What makes this harder to accept is that the qualities developed through motherhood—empathy, multitasking, and resilience—are precisely those that make great leaders.

Legal protections for mothers in the workforce

There are legal frameworks meant to protect working mothers, yet enforcement often falls short. In the U.S., Title VII of the Civil Rights Act of 1964 makes it illegal for employers to discriminate against employees based on sex, which encompasses pregnancy and parental status. The Pregnancy Discrimination Act (PDA) of 1978 strengthens these protections by safeguarding pregnant employees from being fired, overlooked for promotions, or treated unjustly because of their condition. Nevertheless, many women still face discrimination, indicating that stronger enforcement and cultural shifts are necessary to support working mothers worldwide.

While the U.S. has some legal safeguards, many countries lack similar protections. In some regions, women have no legal recourse if they are fired or demoted due to motherhood, making advocacy for global workplace reforms even more critical.

Stories like Melanie’s highlight the invisible walls women hit in their careers, as companies sometimes see mothers as liabilities instead of assets. Despite years of dedication, Melanie was reduced to a stereotype—a woman who couldn’t possibly balance babies and a career.

Building a future where motherhood and career success coexist

To overcome the motherhood penalty, we need to start by supporting the next generation of female leaders. Programs like Dream It, Be It are making strides toward this goal by equipping young girls with the tools they need to succeed. Dream It, Be It is about helping girls set ambitious professional goals, offering mentorship and career guidance, and teaching them that leadership roles are within their reach regardless of societal expectations. It’s a vital reminder that no woman should have to choose between their dreams and having a family, helping them break free from the notion that career and family are mutually exclusive.

Through education and mentorship, we can reshape workplaces into environments that value women’s contributions beyond outdated stereotypes and build a world where women’s leadership is celebrated. It’s about teaching young girls that their dreams—whether to be a CEO, an engineer, or a working mother—are achievable. These young women are the future leaders who can transform policies and make workplaces more inclusive for the next generation.

How you can make a difference

If Melanie’s story hits home, it’s because we all know someone who has faced challenges like the motherhood penalty. Empowering women’s leadership starts with each of us. It could be as simple as spreading awareness, supporting young girls in your community, or advocating for policies that promote gender equality in the workplace. The next time you wonder how you can help, consider visiting the Take Action page to find ways to support programs that empower women and girls everywhere.

Melanie’s story may have started with injustice, but it doesn’t have to end there. Together, we can build a world where no woman is asked to choose between career and family—because leadership isn’t defined by gender, and no dream should be deferred by discrimination.

Let’s make sure every girl has the chance to break barriers and lead without limits.


Isabella Ampofowaa Aduah is a seasoned writer, medical laboratory scientist, and women’s rights advocate. With a deep commitment to telling stories that matter, Isabella combines her scientific background with her love for the written word to create content that informs and inspires, encouraging others to live their dreams and reach their potential. As a women’s rights advocate, she is dedicated to amplifying the voices of marginalised groups and promoting equality. Beyond her work in writing and science, she is a virtual assistant, helping entrepreneurs and organisations streamline their tasks and thrive in a digital world.

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