How creative practice can influence self-love, and how self-love can, in turn, benefit the creative process. The Epidemic of Low Self-Esteem in Women Low self-esteem seems to be an epidemic, which, like any other virus, feeds off its host, resulting Read More
Who is Accountable for a Sexual Assault?
Watching The Hunting Ground was the first time I felt both horrified and empowered. I felt horrified by the pervasive issue of sexual assault in our society. The feeling of empowerment, however, came from the brave women who boldly told Read More
Ways to Kick-Start Your Week the Right Way
We all agree that we could be a bit more excited for Mondays. Here are some tips for you to help you kick-start your week in the best way possible. If you talk about enjoying Monday, it feels that you’re Read More
I’m Finally Strong Enough to Say It
“I’m a survivor” were words that were once hard for me to say out loud. I used to be ashamed. Ashamed that I could love a person who was so mentally, emotionally, and physically abusive. He didn’t care if I Read More
Why We Need the Violence Against Women Act
The Violence Against Women Act (VAWA) is monumental piece of legislation that was the first federal law to specifically focus on ending domestic violence, providing valuable funding for victim services such as shelters, transportation, and childcare. It also supports education Read More
The Fight for our Future: Three Women Spearheading the Battle Against COVID-19
When COVID-19 emerged just over a year ago, it felt as if the world was ending. Would we ever go to work again? Travel again? See a movie again? It’s unsurprising that mass panic swept the globe for most of Read More
Self-Confidence Lessons for Working Women
How did you spend Women’s History Month this year? Whether you were celebrating by thanking strong and inspirational women around you, educating others or learning from empowering women in your life, we hope you used the opportunity to develop yourself Read More
Fighting for Women’s Rights Must Include Women in Prison Too
We often hear of and discuss the rights of many groups of women in American society; women in the workforce, women in education, and women in politics, are, for example, often on the forefront of discussion in the fight for Read More
A Return to In Person Learning
Parents everywhere are struggling with the decision of whether or not send their children back to in person learning. One mom weighs the pros and cons. At my annual eye exam the other day, my optometrist stopped mid-exam and announced, Read More
Fall in Love with Yourself
When you hear the term “fall in love” more than likely you think of relationships and significant others. But why not fall in love with yourself? Being able to fall in love with yourself should always be the number one Read More