Category: Lifestyle

I am a perfectionist. In some cases, this is good. I work well under pressure. I have impeccable attention to detail. I care deeply about my work and making it as successful as possible. In some cases, it’s not so Read More

It is Mental Health Awareness Month, which is a great time to stress how important it is to de-stress, treat yourself with love, and make abundant space in your life for self care. One of the greatest lessons we learn Read More

How creative practice can influence self-love, and how self-love can, in turn, benefit the creative process.  The Epidemic of Low Self-Esteem in Women  Low self-esteem seems to be an epidemic, which, like any other virus, feeds off its host, resulting Read More

We all agree that we could be a bit more excited for Mondays. Here are some tips for you to help you kick-start your week in the best way possible. If you talk about enjoying Monday, it feels that you’re Read More

Parents everywhere are struggling with the decision of whether or not send their children back to in person learning. One mom weighs the pros and cons. At my annual eye exam the other day, my optometrist stopped mid-exam and announced, Read More

When you hear the term “fall in love” more than likely you think of relationships and significant others. But why not fall in love with yourself? Being able to fall in love with yourself should always be the number one Read More

It’s Galentine’s Day! A day dedicated to loving and appreciating the women in your life. This Galentine’s, you may not be able to see your favorite women, but that doesn’t mean you can’t still celebrate. We want to encourage to Read More

Last week, a friend of mine mentioned that she just couldn’t think of making up a gift list this Christmas.  After caring for her two COVID-stricken daughters while working full-time, she was understandably exhausted, and she said it felt “wrong” Read More

As the year comes to an end, the opportunity to push reset arises and becomes the perfect time to focus on self-care. Take this time to move on from this tough year and pamper yourself with some self-care activities by Read More

I don’t know about you, but I find that I don’t particularly look for books by a certain author when I go to the bookstore. I tend to browse around until I find one that piques my interest. After looking Read More