We have the power to boost and inspire the next generation of girls, just by the way we speak to them. The way we speak to them, and the way we support their decisions, pave the way for what they Read More
Category: Lifestyle
Explore inspiring tips and stories to enrich your daily life, balance priorities, and celebrate personal growth.
5 Simple Tips for Managing Stress When You’re a Working Mother
I went to law school at night while working 50 hours a week as a paralegal. For a while, I had a part-time job in the law library, too. I can’t say it was easy. There was a Krispy Kreme Read More
Raising a Social Media Girl
My phone rings in the middle of the day from my daughter’s middle school and I hear the voice of her school counselor on the other end. I put my conference call on hold to figure out why she sounded Read More
Breathing. It Could Save Your Life
Breathing. It seems so simple. Of course you’re breathing, you wouldn’t be reading this if you weren’t. I’m talking about mindful breathing, though. Some people call it meditation, but ‘meditation’ can be intimidating… it felt too hard for me at Read More
“Be as you wish to seem.”
One of the podcasts I listen to (Inspire Me Today) had an interview with a fitness/weight loss coach who was talking about how she helps her clients lose weight & get in shape. While I’m not really interested in that Read More
5 Books Every Feminist Should Read This Year
I love to read a variety of genres, but I am most drawn to books that place primacy on feminist topics. These types of books contribute to my consciousness-raising process by enabling me to understand the unique challenges that other Read More
30 Powerful Quotes for Women’s History Month
In honor of Women’s History Month, we’ve put together a list of our favorite quotes — from luminaries living and dead, activists, authors, athletes, actors and leaders — all women. These quotes are here to motivate you and remind you that no Read More
April Lee Hernandez on Self Worth and Abuse
When you are in an abusive relationship and you see the signs that things are going downhill and you don’t do anything about it, it begins to fester. Moment by moment you accept it and plant the seed that can Read More
How to Choose Self-Love on Valentine’s Day
[Tweet “This Valentine’s Day, choose you. You deserve your love and affection just as much as anyone else.”] On Valentine’s Day, it’s easy to think about all the people we love. I feel lucky to have a long list of Read More
Self Love for Survivors: Not Just Self Care
One of the most difficult tasks for any woman is learning how to practice self love. When you’re also a survivor of a past trauma such as domestic violence, child abuse, poverty or addiction, learning to love yourself can be Read More